Jun 9, 2021
CEO Wellness Founder Suzanne Jeffreys, MS in Education, helps
high achievers stress less, power up and create more balance in
their lives. Want to look and feel great, work/volunteer smarter,
and have plenty of time for family and fun, but not sure how? As an
international Speaker, Fitness Professional, Tai Chi Instructor and
Certified Nutrition Therapist, Suz teaches the self-care and stress
management strategies you need with her signature Harmony of Body &
Mind Method.
Developed over 25 years, this unique system blends moving
meditation, ancient Tai Chi principles, and her love of all things
fitness, food and nutritional science. Suz offers keynote speaking,
health coaching, corporate consulting, live classes and online
courses.
Suz and her husband Bob live in beautiful Estero, Florida. She
has 3 kids, 4 stepkids, and 7 grandkids. Quirky facts: Suz loves
Thai food, good wine, stand-up paddle boarding, horses, rescue dogs
and beautiful beaches!
Want to grab your free list of Ancient Tai Chi Tips to stress
less and balance better? Grab it now, plus a few surprises, at
Suzjeffreys.com.